Unique kickboxing and Muay Thai classes await you. My proprietary teaching method will not only teach you how to confidently defend yourself, but will also help you quickly and effectively build an athletic figure. These workouts will be a great way to relieve psychological stress, get rid of negativity, increase self-esteem, improve endurance and coordination.
Kickboxing for children is a comprehensive improvement in health. Classes help normalize the functioning of the immune, respiratory and circulatory systems, develop muscle strength, endurance, agility and flexibility. They also have a positive effect on the discipline, determination and strong-willed qualities of children, and teach them to achieve goals.
About me: I am a Master of Sports of Ukraine of international class in kickboxing, 2-time European Champion, a licensed fitness instructor with higher pedagogical education in the field of physical education and sports.
Details by number. I wish you all health and success!
Leave a Reaply