News - C.J. Goodwin Retires, Stepping Down as Cowboys' Special Teams Leader

After an inspiring 12-year journey in the NFL, C.J. Goodwin, a veteran defensive back and revered special teams operator, has announced his retirement from professional football. Goodwin, known for his grit, versatility, and leadership, has been a pillar for the Dallas Cowboys since joining the team mid-2018 season. Goodwin's career, marked by a series of tenacious comebacks, started as an undrafted free agent. Despite facing numerous challenges, he carved a niche in the league predominantly through his special teams prowess. Over eight seasons with the Cowboys, Goodwin played in 108 games, chiefly excelling as a gunner, and left a lasting mark with his impressive 2,211 special teams snaps and 69 tackles, placing ninth in the franchise's history for special teams tackles. One of Goodwin's notable achievements was leading the Cowboys’ special teams tackles for three consecutive years, a first in the team's history, underscoring his consistency and excellence. He was honored with the captaincy in 2025, emphasizing his leadership both on and off the field. His departure will leave a significant gap in the Cowboys’ special teams, prompting efforts to fill his influential role. Goodwin’s entry into football was unconventional, beginning his gridiron journey only in his senior year of high school. Prior to football, he pursued basketball at Bethany College before switching to football at Fairmont State and eventually California University of Pennsylvania. Despite his modest beginnings and being overlooked in the 2014 NFL Draft, his break came through a connection with Hall of Fame cornerback Mel Blount, leading to various opportunities until he found long-term continuity with Dallas. Goodwin’s time with the Cowboys and previous NFL teams exemplified a remarkable career of transformation, including a successful position shift from wide receiver to cornerback. In every role, he showcased resilience, culminating in a noteworthy appearance in Super Bowl LI with the Atlanta Falcons. With Goodwin's retirement, the Cowboys face the challenge of replacing his blend of tenacity, skill, and intangible leadership, though offseason additions like P.J. Locke may help fill this void. Goodwin's legacy stands as a testament to persistence and adaptability, having overcome barriers to maintain a longstanding NFL vocation, ultimately rising to become a cherished and respected figure both in the locker room and on the field.